Ejercicio Padel 9 - 2026-03-10
Description
Lob (Globo) - shifting from defense to offense.
Steps
- Get low under the ball.
- Use a long, upward following through.
- Aim for the back of the opponents’ court.
- Move to the net as the ball goes over them.
Benefits
- Resets the point rhythm.
- Forces opponents away from the net.