Ejercicio Padel 9 - 2026-03-10


Description

Lob (Globo) - shifting from defense to offense.

Steps

  1. Get low under the ball.
  2. Use a long, upward following through.
  3. Aim for the back of the opponents’ court.
  4. Move to the net as the ball goes over them.

Benefits

  • Resets the point rhythm.
  • Forces opponents away from the net.

YouTube Video

Perfect Padel Lob