Ejercicio Padel 10 - 2026-03-10


Description

Footwork and split-step drills.

Steps

  1. Stay on your toes at all times.
  2. Perform a small jump (split-step) as the opponent hits.
  3. Move quickly towards the ball.
  4. Maintain balance during the shot.

Benefits

  • Faster movement around the court.
  • Better preparation for every shot.

YouTube Video

Padel Footwork Drills